Located in beautiful Smiths Falls, Ontario, Yoga and Wellness for Life! aims to contribute to the overall wellness of a person, not just to their physical fitness. We are committed to providing an environment that is nurturing and respectful of everyone's abilities. Participation in on-going education through workshops, retreats and post-secondary courses enables delivery of programs to clients using the most current information.

About Darlene Maclachlan, RYT, CPTS

Darlene is a Registered Yoga Teacher with Yoga Alliance, who obtained her certification through Upward Dog Yoga Centre. Darlene feels very fortunate and humbled to have practiced with knowledgeable and experienced teachers throughout North America, engaging in many styles of yoga and philosophy. A St.John Ambulance Instructor with 15 years experience teaching First Aid and CPR, Darlene holds certification with Can-Fit Pro as a certified personal training specialist. Darlene takes great joy in giving a weekly good karma class, where the class fee is contributed to local charities. It’s a great way for yoga practitioners to give back to their community and for Darlene to express gratitude for the support.