Summer Schedule
(June-September 2, 2008)
Thursday 6-7:30 p.m Yoga Abs & Back
Saturday 8-9:30 a.m Weekend Wake – Up
Please note: No class on Saturday, August 16th due to workshop.
Fall Schedule (September 3- December 22, 2008)
| Mon |
|
Thurs |
6-7:30 p.m
Yoga Abs & Back
|
|
|
| Tues |
|
Fri |
|
|
|
| Wed |
6-7:30 p.m
Beginner/Entry into Yoga
|
Sat |
8-9:30 a.m
Weekend Wake-up
|
9:45-11:15
Yoga conditioning for athletes NEW |
|
|
|
Sun |
9:30-1015 a.m
Power Yoga -
Good Karma Power Class |
10:30-11:30
Pre-Natal Yoga |
11:45-12:45
Mother & Daughter Yoga |
What to Bring
Yoga mat
Water
Please arrive 15 minutes before class.
All classes are 90 minutes in duration, unless otherwise stated. No pre-registration required. Drop in to any class
Please advise us of any illness or injuries that may affect your practice so that adaptive asanas can be provided-we want you to have a safe and relaxing practice! |
