Yoga and Wellness
For Life

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Fall Schedule - effective Sep 4 to Dec 19, 2010
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
Energize
Revive
Renew
Refresh
Relax
Rejuvenate
Nourish

1100-1145
Yin Restorative Yoga

Noon-1245
Core Vinyasa yoga

5:30-6:15 p.m
Total Conditioning

6:30-8:00pm
Beginner Yoga+

6-7 p.m
Kickboxing

7:00-8:15 p.m
Power Yoga 1

6-7 pm Zumba

7-8:15 pm Core vinyasa yoga

6:15-7 pm Boot camp

Team & Individual Conditioning

7:45:9 a.m Yoga Flow

9:05-10:05 Pre-Natal Yoga

10:10-11:10 Zumba

10:15-Noon Total conditioning

9-10:15 a.m Power Yoga

2 10:15-11 Boot Camp

Please visit our blog at dmaclachlan@blogspot.com for schedule changes due to holidays/workshop attendance and news from the studio.  Studio will be closed from August 19-24th.

Class Fees-Effective September 4, 2010

Yoga Classes:
Drop in: 14.00
10 class card: 110.00
20 class card: 180.00
Lunch series and Prenatal:
7.00/session or 10 classes for 65.00
Restorative/Gentle (Mondays only): No charge for this community class.

Fitness Classes (Zumba, Kickboxing, Boot Camp & conditioning classes)
Drop in: 9.00
10 Class Card: 80.00
20 Class Card: 130.00
Combination Cards: 10 Yoga & 10 Fitness Classes: 170.00

Students, seniors and corporate (2 or more employees from one organization): 15 % discount from regular fees.

Unlimited yoga/fitness classes September-December 19: 255.38 payable in installments of 127.65 on September 1 and October 1.

Offering drop-in classes and class cards, valid for 6 months after the date of purchase, which allow people to fit yoga into their schedules without having to worry about having to attend a class each week. Cards are non-refundable and non-transferable.

Prices include HST.